Length: Approx 1.2m / 4ft
Resistance: Yellow - 10lbs, Blue - 15lbs, Red - 20lbs, Green - 25lbs, Black - 30lbs
Circumference: 60cm / 23.62in
Width: 5cm / 2.0in
Resistance: Green - Extra Light (10lbs); Blue - Light (15lbs); Yellow - Medium (25lbs); Red - Heavy (25lbs);Black - Extra heavy (45lbs)
Package Content:5pcs resistance bands,1pcs door anchor,1pcs carrying bag,2 pcs foam covered handles.2pcs ankle straps
Each band is different in colors and resistance levels: Yellow - 10lbs, Blue - 15lbs, Red - 20lbs, Green - 25lbs, Black - 30lbs, with total resistance weight of 75lbs. You can adjust the tension intensity to achieve personal goals by applying a single band or combining multiple bands, perfect for beginners or professionals, men, women, teen or children.